If youre a Friends television show fanatic then you probably know that Jennifer Aniston says she ate the same salad every day for 10 years with co-stars Courteney Cox and Lisa Kudrow while filming the series. 2 cups chickpeas, drained (Note: 14.5 ounce can will yield less than two cups. Subscribe here for free weekly recipes delivered right to your inbox! Your one stop shop for recipes is here. looks so good!! Cook 1 cup of bulgur wheat (or quinoa) with 2 cups of water according to the package instructions. Allow it to slightly cool before adding in the remaining ingredients. I couldnt find bulgur for the life of me (and didnt have enough bulgur left in my pantry) so I made it with farro, which was also delicious! Web Jennifer aniston salat weight watchers. Im pretty sure almost every 90s girl went to their hair salon and asked for her hairstyle. First, put the quinoa in a fine-mesh strainer and then rinse under running water for a few minutes. Set aside. Be on top of Trends by Sharing this Viral Recipe! Let the bulgar cool for at least 20 minutes until its room temperature. So it shouldnt surprise you that Ive spent hours googling Jennifer Anistons diet and What does Jennifer Aniston eat every day?. (, As you may have already guessed, Aniston's "perfect salad" packs in a variety of nutritious ingredients. First, cook up some bulgur following the package directions. Serve immediately or let the salad chill in the fridge a couple hours before serving. YASS! Maybe youve seen mention of the Jennifer Aniston salad recipe on social media, maybe you are here feeling puzzled as to what Jen has to do with salad, either way, you are in for a treat. It's fresh, filling, and fantastic! So refreshing and nutritious. Season with salt and pepper as needed. Get it friends! As healthy as it is delicious, this salad is here to get you out of your lunchtime rut. Hello, I am Soniya, the cofounder of The Belly Rules The Mind. It really is that good. I left out the vegan feta as we are trying to stay away from processed foods but I didnt miss it at all this was so, so good! Join our mailing list for our free printable guide to veggie roasting: I had to see if Jennifer Aniston's "perfect salad" lived up to the hype and it does! She just has a way with food, which really helps. Assemble the salad: Add the cooked and cooled bulgur to a large bowl. Toss well, season with salt and pepper if necessary. I am a mother of 2 energetic boys, referred to as R2 (15-year-old) and R3 (10-year-old) on the blog. I just finished making this. I enjoyed the salad immensely. Drizzle over salad and mix well. Add chicken or vegetable stock to a small saucepan over high heat then bring to a boil. So light, bright and fresh ??? Back in the spring of 2022, Jennifer Aniston's salad recipe which she allegedly ate every day on the set of Friends for nearly a decade blew up on TikTok. Im so glad it worked out for you! Thank you for sharing your fantastic feedback and review! Stir to combine. A super healthy all rounder. Believe the hype this healthy salad is delicious! That meant I definitely had to try it. Avocado will add some creaminess and olives will add some saltiness. Add 1 cup bulgur to a saucepan and pour in 2 cups water. Home Meal Type Salads Jennifer Aniston Salad (Bulgur Salad). We are not sure this viral recipe, other than the iconic creator (and we do love JA), is worth a second look. Love this recipe, I was just wondering if you could please give a more specific measurement for one block of feta. A perfect day with perfect viral recipes! Ive made it three weeks in a row and eat it for lunch all week long. Wow! Remember when she made her famous hair cut The Rachel a cult classic? Learn more! Whether or not this original recipe was actually created or eaten by Jennifer, the truth is we found this recipe just ok.. Kristin I have added it in now. Bring 2 cups of water to a boil. Your email address will not be published. Fluff cooked quinoa with a fork then scoop into a storage container or large mixing bowl with a lid to cool. Table of Contents What is The Jennifer Aniston Salad? Add quinoa and water1 to a medium size saucepan and bring the water to a boil. In a large bowl, combine cucumbers, garbanzo beans, pistachios, red onion, parsley, mint, feta cheese and bulgur. Its made with bulgur wheat, pistachios, crisp veggies, fresh herbs, tofu feta, and a vibrant salad dressing. you only need 1/2 cup of uncooked to create 1 cup of cooked. Per the New York Post, heres the recipe for Anistons protein-packed salad: 3.5 cups cooked bulgur wheat2-3 chopped small cucumbers1/2 cup chopped parsley1/2 cup chopped mint1/3 cup chopped red onion1/2 cup chopped pistachios1 (15oz) can chickpeas, drained and rinsedJuice of 1 lemon1/4 cup extra virgin olive oilSalt & pepper1/2 cup crumbled feta. The texture is so great. Add all of the salad ingredients, including the cooled bulgur to a large bowl. LET THE BULGAR COOL FOR AT LEAST 20 MINUTES UNTIL ITS ROOM TEMPERATURE. Hi Jade. Gender Reveal Chocolate Covered Strawberries. Once boiling, reduce to a simmer, cover, and allow to cook for 15 minutes. Martha is part of the husband-wife team that creates A Family Feast. How to Make the Jennifer Aniston Salad Recipe. Delicious and light! Thanks! Required fields are marked *. The Jennifer Aniston Salad is fresh, crunchy, healthy, and packed with plant-based protein. 1/2 cup fresh mint, chopped. Jennifer Aniston is famous for her role on Friends, an American sitcom that ran throughout the 90s. Jennifer Aniston's Favorite Quinoa Salad From Parade Ingredients 1/2 cup quinoa 1 cup water 1 bunch flat-leaf parsley, washed and chopped, thick stems removed 4 persian cucumbers, peeled in. Thank you for pointing out this omission! First cook your quinoa then let it cool. Get the recipe: The Jennifer Aniston Salad How to Make the Jennifer Aniston Salad Mix rinsed chickpeas, cucumber, parsley, mint, feta cheese, red onion, pistachios, and quinoa. No oil, no vinegar, no lemon juice nothing. But when Aniston talks, TikTok listens. Some recipes say that this trend was created with cooked Bulgur wheat over quinoa we have seen it both ways online, and certainly, when its a rumor, ingredients get lost in translation. So not only are the ladies friends in real life, they had lunch together every day! Know It All! At first, I thought it dated back to a 2010 interview with Courtney Cox, where she declared that she, Lisa Kudrow, and Aniston ate lunch together every day while filming Friends and always ate the same thing: a doctored-up Cobb salad with chickpeas and turkey bacon. Welcome to my kitchen! Store salad in an airtight container for up to 3 days in the fridge. Sign up and I'll email you when I publish new recipes. This vegan-friendly Jennifer Aniston Salad is the answer to all of your meal prep woes. Enjoy! Aniston, alongside five of her iconic cast members, starred in the sitcom in the 1990s. Scoop the quinoa into a storage dish or large bowl with a lid to cool before placing into the refrigerator to chill completely. Im so glad you love the salad! Dont like feta cheese? At least we know it came from Aniston herself. And I am sharing it here for those who dont know how to find things on Tik Tok. Pour out on to a platter to cool. I hope you love this simple yet seriously stunning quinoa salad from Miss Jennifer Aniston herself! Set aside. Love this in summer Youve got a great mix of flavors here which work their way through the fluffy bulgur base with ease. Its so easy to make & has inspired me to use the tasty combination of garbanzo beans & feta cheese in my homemade hummus dips! By joining you accept KCM Terms of Service & Privacy Policy. SO GOOD. If you spend anytime on social media these days, the Jennifer Aniston Salad is trending and for good reason its delicious! excellent salad. You are welcome! Jennifer Aniston claims that she ate the exact same meal nearly every single day during her time on Friends, but fans that have tried to recreate it have been getting it wrong. (keeps in the fridge for 1 year or more!!) Get our best recipes, grocery finds, and clever kitchen tips delivered to your inbox. Cook the bulgur: Place the bulgur, water and a pinch of salt in a medium-large pot. Updated: August 23, 2022|By Trisha|. I also started lifting weights this past spring, and have been upping my protein intake. 1 lemon, 4 Tbsp extra virgin olive oil Mix in the pistachios and feta until just combined. This salad is easy, delicious, and healthy and we can totally see why Jennifer enjoys it so much! The Jennifer Aniston Salad 3.5 cups cooked bulgur wheat 2-3 chopped small cucumber 1/2 cup chopped parsley 1/2 cup chopped mint 1/3 cup chopped red onion 1/2 cup chopped pistachios 1 (15oz). Or you could use fresh naan or other flatbreads to scoop up the salad. And after trying it, now I know why. Drizzle with desired amount of dressing, Be sure to purchase quinoa thats labeled pre-rinsed. Soo good! Shes also a mega babe. Heres how its done: Play with the salad toppings as you like! Salad. Using a fork or your fingers, shred the crab into thin strings lengthwise. 3. I love the fresh flavors. Your email address will not be published. Fresh corn kernels and rinsed black beans are a welcome addition for color and flavor. Lets get to it. Feta. This herby bulgur based salad is a simple make-ahead meal that youll be happily feasting off all week. Salads, both traditional and pasta, make for great meals, starters, and sides. Enjoy this delicious salad!! Some of the recipes online suggest dried cranberries or sun-dried tomatoes which would definitely add some intense but complementary flavors to the salad. I doubled the recipe for us to have for a few days. How to make the Jennifer Aniston salad: Cook the orzo according to the instructions on the package. Mix. For best results, up to a day in advance. Especially when you consider there isnt even any dressing on it. Some sources claim the actress ate this salad every day for 10 years while she was working on the set of Friends, but those rumors have since been cleared up. Thank you for subscribing! This salad is perfect for meal planning as it doesnt get soggy in the fridge. (. Prep Time10 mins. Thats just equal parts lemon juice and extra virgin olive oil whisked with a drizzle of honey, plus pinches of salt and pepper. 1/2 red onion, diced. Jennifer aniston salat weight watchers. Leftovers will keep for about 4 days in a covered container in the refrigerator, but some of the ingredients will become mushy after 2-3 days. How to make the Jennifer Aniston Salad from TikTok. Notify me of follow-up comments by email. Once again, this recipe is a winner!! How long does it last in the fridge if I make it for the week can I have it everyday for lunch or does it only last a couple days? While the recipe works well as is, theres plenty of room to play around with other ingredients and flavors. Now dig in hopefully surrounded by your own friends and enjoy. "It wasn't really a Cobb salad," clarified Cox. This recipe tastes great without much salt or pepper, so you dont need much. If you've become bored with your usual salads, you can take a cue from Aniston's bulgur salad or the Cobb salad she was faithful to for a decade. The actual salad is made with shredded lettuce, chicken, egg whites, a couple of garbanzo beans, bacon, a basic vinaigrette, and sometimes pecorino cheese from a nearby Italian restaurant. Once cooked, remove and drain excess unabsorbed water (if any). Fluff with a fork. Farro, quinoa, pearl barley, or Israeli couscous are other options. Thank you for sharing your wonderful feedback, Stevie! A vegetarian & vegan food blogwhere we (Anvita & Soniya) share photos, of healthy everyday recipes, products, & ingredients we use and even-you-can-do-this ideas. Im so glad you love the salad! 5 days of simple yet flavorful recipes that take the stress out of dinnertime! This was wonderful and so fresh! If you havent tried it yet, but heard of it, nows your chance to dive in and make this easy salad recipe for yourself. Before starting, make sure the valve is set to sealing. Finally, set the manual/pressure cook button to 1 minute on high pressure. The whole-grain bulgur adds fiber and fills you up while having a pleasing texture, and the chickpeas add protein and more fiber. Web The Jennifer Aniston Salad is definitely worth the hype. Add chilled quinoa to a large mixing bowl then add remaining salad ingredients. What ingredients I use to make the Jennifer Aniston Salad: Quinoa - the traditional recipe calls for bulgur wheat but I used quinoa for a gluten-free option. Huge hit at a potluck. Aha! (Impossible Burger), Add bulgur wheat and a pinch of salt to a medium bowl (I use a. Whisk dressing ingredients in a small bowl. Violife has awesome plant-based feta! Add to a large bowl. document.getElementById( "ak_js_1" ).setAttribute( "value", ( new Date() ).getTime() ); document.getElementById( "ak_js_2" ).setAttribute( "value", ( new Date() ).getTime() ); Im a Midwestern wife and Mama, and after being diagnosed with Celiac Disease in 2013 I began sharing delicious and approachable gluten-free recipes made with everyday, in-season ingredients. Friends fans can now recreate the salad Jennifer Aniston reportedly ate for 10 years on the set of the popular US sitcom.. Home cook Snejana, otherwise known as The Modern Nonna on social media, shared a now-viral TikTok video of her simple recipe called the "Jennifer Aniston Salad".. Try adding tangy and creamy goat cheese. Add 1 cup of bulgar and reduce the heat to low. The perfect blend of flavor and freshness and named after the famous Friends star, this salad lives up to its hype. You could add in halved cherry or grape tomatoes (just note that the tomatoes will add extra moisture to the salad), fresh corn kernels, diced cooked chicken, other fresh herbs, different nuts, or even other canned beans. I only care because Im tracking right now. 1/4 teaspoon freshly ground black pepper. Mix rinsed and dried chickpeas, quartered cucumber, fresh parsley, fresh mint, crumbled feta cheese, diced red onion, chopped pistachios, and cooked and cooled quinoa. You can add less, or buy a larger can to measure out 2 cups), 1/2 cup crumbled feta, plus more for serving. 2023 Billboard Women in Music Awards: Lana Del Ray, Kim Petras, & more 2023 Billboard Women in Music Awards: Lana Del Ray, Kim Petras, & more; Kim Kardashian models thong bikini, belly chain in . Love that boost of protein and nutrition! Looking for more easy vegan salad recipes? So glad you loved the salad! Nutritional information is an estimate and provided to you as a courtesy. As an Amazon Associate and member of other affiliate programs, I earn from qualifying purchases. It's free! See it, Make it! Hi Shawn. Switch up the pistachios for sunflower seeds. Your email address will not be published. Considered by some a perfect salad, Jennifer Anistons salad is known by her own name Jennifer Aniston Salad.. The best part is it stays fresh all week long. Stir in the rest of the salad ingredients and dressing, and toss to combine. Privacy Policy Because if you're going to eat the same salad every day for 10 years, it'd better be a good salad, right?" Chill the salad for about an hour before serving, Serve the salad with your favorite bread, rolls, or flatbreads, Try changing the ingredients around for a slightly different flavor or to better match your diet needs, cup roasted and salted pistachios, chopped, 1 15 ounce can chickpeas, drained and rinsed, Put the quinoa in a fine-mesh strainer and rinse under running water for a few minutes. Ingredients 3 cups bulgur wheat, cooked (about 1 cup uncooked) 1 cup cucumber, chopped. Allow quinoa to simmer for 15 minutes and then turn off the heat. Copyright 2023 Iowa Girl Eats. 2. Cook the bulgar according to the package directions. Thank you for your wonderful feedback and review! When you make Jennifer Aniston salad, you can serve it right away. Simmer gently for 12-15 minutes until cooked. Martha is a self-taught home cook, who loves to read cookbooks and try new recipes. In case you are wondering who is R1, well that is my husband. This makes alot. Then, just toss the ingredients together until theyre mixed to your liking. document.getElementById( "ak_js_1" ).setAttribute( "value", ( new Date() ).getTime() ); Hi, Im Vera! 1/2 teaspoon kosher salt. Of note, my calorie count came in quite a bit higher after I logged it. Aniston told Shape that in fact, her salad included "shredded lettuce, chicken, egg whites, a couple of garbanzo beans, bacon, and a basic vinaigrette.". Once mixed, serve immediately or let the salad chill in the fridge a couple hours before serving. COVER AND LET THE BULGAR COOK FOR ABOUT 20 MINUTES OR UNTIL THE WATER IS ABSORBED. Ive been eating it on repeat as a light lunch and protein-filled snack after a challenging workout. Once cooked, put the bulgur in a large bowl and add chickpeas, herbs, cucumber and onions. Add the diced cucumber, finely diced parsley and mint, chickpeas, pistachios, diced red onion, crumbled vegan feta cheese and cranberries if using. The cucumber and red onion add much-needed crunch along with the pistachios. Notify me of followup comments via e-mail. And we always had the same thing a Cobb salad. So have at it! ADD 1 CUP OF BULGAR AND REDUCE THE HEAT TO LOW. While Cox and her co-stars haven't shared additional details about the recipe, you could easily add garbanzo beans and swap turkey bacon into your favorite Cobb salad recipe if you're feeling inspired. Nora is my go to for like 80% of what I cook. Its 5 servings, and the nutritional information is per serving. It was a Cobb salad that Jennifer doctored up She just has a way with food, which really helps. No need to scour the internet. So yes I totally get the hype for this salad. Hi! While the footage itself is long gone, People magazine captured some snippets including a picture of her lunch, which was her perfect salad. This recipe is so filling, fresh, and delicious, thanks to hearty bulgur (or quinoa), fresh veggies, fragrant herbs, creamy feta cheese, and salty pistachios. Related: What Reese Witherspoon Eats in a Day to Stay Glowing and Gorgeous Dinner Delicious Recipes for Everyday Meals and Special Occasions. "It was a Cobb salad that Jennifer doctored up with turkey bacon and garbanzo beans and I don't know what. Assemble bulgur salad: To a large bowl add the cooled bulgur, cucumbers, pistachios, mint, parsley, vegan feta, red onions, and chickpeas. Hi! So what exactly goes into the Jennifer Aniston Salad? The bulgur should be cooked through and all of the water absorbed. For lunch, she had what is now known as the Jennifer Aniston salad: bulgur wheat, cucumber, herbs, chickpeas, feta, red onion, and pistachios. It is high in fiber and protein, and low in calories. The story goes that this is a salad that Jennifer and some of the other cast members of the show Friends had eaten every day for 10+ years. Weve got canned chickpeas that have been drained and rinsed, chopped pistachios, crumbled feta cheese, diced cucumber, and minced red onion. Sharp knife (for all that chopping) and cutting board. Thanks for sharing! You can also swap in other grains for the bulgur. Every single thing that ive tried from your site has been a hit. 1/3 cup parsley, chopped. Enjoy this light, gluten free salad as a healthy lunch or dinner. She apparently said she ate this every day on the set of Friends (de-bunked?). How many serves are in this recipe please? on June 9, 2022. Print Recipe Pin Recipe Prep Time 10 minutes Cook Time 15 minutes Total Time 25 minutes Servings 6 Ingredients 1 cup quinoa or bulgur wheat, uncooked 2 cups water Perfect for meal prep and side dishes. I want to take this to work for co workers, but I dont want it to be bland or too salty. Could sub balsamic glaze (reduced balsamic vinegar) - 2 to 3 tablespoons. It is made with cucumber, tomatoes, parsley, mint, and lemon juice. Absolutely delicious!! Originally from Mumbai, India, I am settled in Virginia US with my husband. The cooking process is very similar to cooking rice. The herbs also keep things. Want to whip up this magical dish for yourself? Once boil has been reached, reduce heat to low and place a cover on the pot. 3 cups bulgur wheat, cooked (about 1 cup uncooked) 1 cup cucumber, chopped (about 1 English cucumber) 1/2 cup red onion, diced (about 1 small onion) 1/2 cup fresh parsley, chopped; Ive also added turkey pepperoni, crisped up by frying it a little bit before chopping and adding. Did you know that the cast of Friends ate THE SAME EXACT SALAD, every single day for 10 years!? Thats what the cast said during a special program broadcast by NBC paying tribute tothe director, James Burrows. As healthy as it is delicious, this salad is here to get you out of your lunchtime rut. Now that Ive made it the first time, Im looking forward to putting my own spin on the iconic salad. Im glad the salad was a hit at your potluck! 1/2 packed cup fresh parsley, finely chopped, 1/2 loosely-packed cup fresh mint leaves, finely chopped, 1/2 cup roasted salted pistachios, chopped. Sounds gross, but its legitimately the best salad Ive ever eaten. Id do it again. Im thrilled this will be part of your meal rotation! So filling but light and healthy. Delicious! Definitely one of my favourites now! This is my take on the salad that Jennifer was rumored to have eaten all the time while filming Friends.Ingredients:1.5 cups raw bulgur wheat3 cups water 1 l. You can also make substitutions pretty easy with this recipe depending on what you have on hand or preferences. Serves 6 as a side dish or 3 to 4 as a main course. We love seeing what you made! Outstanding!! Influencers and foodies have picked up on the recipe and recreated their own version of it in social media, calling it the Jennifer Aniston salad. Will definitely have this refreshing salad on repeat. Next, chop up a few Persian cucumbers (or one big guy will work, too) along with fresh parsley and mint. This was delicious! Did you makerecipe? It was all the rage on the food side of the clock app, but perhaps we got it all wrong. Kristin Plus lots of chopped fresh herbs including parsley and mint. Please leave a review and rating letting us know how you liked this recipe! Heres what youll want to gather: When you want to make the best version of the Jennifer Aniston salad, youll want to follow these easy steps: You can store the Jennifer Aniston salad in an airtight container for up to 3 days in the fridge. This recipe makes a TON of salad which is great because you can portion it out for easy lunches all week long. I use an online automatic calculator, and can not guarantee nutrition information, its an estimate only. Thats it! I finally made a version of the Jennifer Aniston Salad that has been going around social media and I will never be the same! Drizzlelight dressing over salad and mix together well. Chicken Add some Italian chicken cutlets or whip up the Juicy chicken 101 recipe to add to this salad and make it a meal. When the time is up, allow a natural release of pressure for about 10 minutes before opening the lid. She is the author of four cookbooks, one of which was a #2 best-seller of 2017. Credit: Photo: Chris Simpson; Food Styling: Pearl Jones; Prop Styling: Paige Hicks. Jennifer Aniston has broken her silence and a put a stop to a long reported salad recipe. 2023 Nora Cooks. Mexican Chopped Salad with Chipotle Lime Vinaigrette, Glory Bowl (Whitewater Cooks Copycat Recipe), Best Vegan Meatballs! Step 2: While quinoa is cooling, prepare the dressing. Read thePrivacy Policy. 2 cups chickpeas, drained. We love sharing incredible hacks, time saving menus, and super fun viral recipes that light up the trends. The Bella Hadid arugula salad has balsamic dressing, cucumbers, tomato, and a merciful dump of Parmesan cheese. It stays fresh all week long in the fridge. Set aside. Loved this! Apparently, this is the salad that Jennifer Aniston ate for lunch on the set of Friends for 10 years! Thank you for doing up a vegan version. A recipe for the so-called "Jennifer Aniston Salad," which the actress ate everyday while filming "Friends," is making the rounds again. This removes the debris and extra starch that can make them less fluffy. If making quinoa or bulgur, that can take up to 15 minutes. Its safe to say shes a Hollywood It Girl. This removes the debris and extra starch that can make them less fluffy. Its fresh, filling, and fantastic! Iowa Girl Eats is a trademark of Iowa Girl Eats LLC. I didnt have bulgur so I used quinoa and added a handful of dried cranberries. STIR TO COMBINE. It is delicious and I used quinoa. Please read our disclosure policy. My only suggestion is theres too much dressing, Id halve the dressing. Here's how to make the viral Jennifer Aniston salad with quinoa or bulgur, cucumber, fresh herbs, pistachios, chickpeas and feta all tossed in lemon juice and olive oil. 1/2 medium red onion, 1 can chickpeas, 1/3 cup mint, 1/3 cup parsley, 1/2 cucumber Add the lemon juice and olive oil. Alternatively titled, The One with the New Lunchtime Obsession. ;). The perfect blend of flavor and freshness and named after the famous Friends star, this salad lives up to its hype. X. WE ALL LOVE IT!!! And, I think the salad tastes even better on the second day as the flavors have a chance to meld. Heres what my version calls for: My vegan Jennifer Aniston salad is low maintenance and just as easy to put together as my Quinoa Salad with Chickpeas. Finely chop red onion, roughly chop some pistachios, and crumble in feta cheese. If you omit the feta cheese, this will be vegan. This herby bulgur based salad is a simple make-ahead meal that you'll be happily feasting off all week. Make dressing: Whisk dressing ingredients in a small bowl. Just check the package instructions for how long to cook it, as they can differ. This is a salad that can easily be enhanced with other ingredients to suit your tastes and preferences. The Jennifer Aniston Salad is fresh, crunchy, and packed with plant-based protein. Maybe in ounces Thank you! How can something this delicious be so healthy?? The Jennifer Aniston Salad combines bulgur wheat, cucumbers, chickpeas, feta cheese, red onion, fresh herbs, and pistachios all tossed with a simple lemon and olive oil dressing. Is there a substitute you would recommend? 1. At the time, Cox told the Los Angeles Times that she and fellow Friends star Lisa Kudrow ate lunch with Aniston throughout the entire decade-long run of the beloved sitcom. Read my full disclosure here. The Jennifer Aniston Salad is fresh, crunchy, and packed with protein! I added quite a bit of lemon juice, salt and pepper until I was happy with the flavor. In a small bowl, combine vinegar, olive oil, salt, and pepper and whisk well. Substituted bulgur with farro, skipped feta, and added shelled edamame. I believe I used coarse bulgur, but any kind will work fine. Serves 6 as a side dish or 3 to 4 as a main course. Once the grains are inside, cover and secure the lid. The leftovers will keep for about 4 days in a covered container in the refrigerator, but some of the ingredients will become mushy after 2-3 days. Thank you for sharing your wonderful review and feedback! 1/4 cup extra virgin olive oil. 02.03.2023. Divide the mixture into bowls and top with avocado, sesame seeds, panko and green onion. Ding, ding, ding we had a winner! I discovered this salad while on a mission to stop eating bread and wraps for lunch every day, and it was exactly what I needed. Posted In: 30 Minute Recipes, Holiday, Lunch, Main Dish, Meal Prep, Meal Type, Method, Oil Free, Salads, Side Dishes, Special Dietary Needs, Spring, Summer. You are welcome! See, our beloved friend Rachel Green is Allure's December 2022 cover star, and she got real with the publication about her emotional IVF journey . Learn how your comment data is processed. The "Jennifer Aniston Salad" recipe has been making its rounds on social media for years.